Terpene Profile: What is Beta-Caryophyllene

​In a previous post we talked about terpenes in protabs and how they work with cannabinoids to enhance the strain’s/cultivar’s effects. Many are unfamiliar with terpenes, although they are all around us. There are more than 30,000 terpenes found in plants all over the world. In cannabis, there are over 200 terpenes. Rather than discuss terpenes as a whole, we’ll take a look at individual terpenes so that our community can understand which cultivars are right for them. The terpene we’ll focus on today is beta-caryophyllene (BCP).   

A Look into Beta-Caryophyllene

BCP’s medical benefits have been know for some time now. A 2008 study found a positive correlation between BCP and therapeutic treatments. Many spices and ingredients such as basil, oregano, lavender, rosemary, cinnamon, black pepper, and cloves contain the essential oil. This led the Food and Drug Administration (FDA) to approve BCP as a food additive because of its ability to activate the endocannabinoid system (ECS).

​The Endocannabinoid System at a Glance

The ECS is found throughout our body. There are two cannabinoid receptors appropriately named cannabinoid receptor 1 (CB1) and cannabinoid receptor 2 (CB2). BCP binds to the CB2, which are located on white blood cells. CB2 differs than that of CB1 as no psychoactive effects are produced. Beta-caryophyllene can help regulate the immune and nervous system by providing aid/relief from pain, inflammation, digestion, depression, anxiety, insomnia, cancer development, weight loss, and many more.

​Strains High in BCP

​Many well know strains contain high levels of BCP such as Bubba Kush, Girl Scout Cookies, OG Kush, Pineapple Express, Super Sour Diesel, Trainwreck, Candyland, Cookies and Cream, Gorilla Glue #4, Super Silver Haze, Wedding Cake, and so much more. At the moment, our high BCP strains include Mimosa, Orange Cream Cake. We used to carry Pre-98 Bubba Kush. Many from the Bento Family purchased that strain because the effects were exactly what they were looking far. As time goes on, our menu changes so be sure to keep a look out for any of these strains and many others high in beta-caryophyllene!

Your Thoughts

​We hope this discussion was informative. If you learned something new, let us know! Are there any cultivars you want us to carry, any terpenes you want us to cover, questions you have, suggestions for topics or improvement for Bento in general let us know by emailing us at peter@bentodelivery.com or by commenting below. We’d love to hear your thoughts and further the conversation.